Question 1

Will Rehabilitation Cure My Addiction?

Accepted Answer

Alcohol rehab and drug rehab are designed to treat the root causes of your addiction and challenge and change the maladaptive thinking processes that drive compulsive behaviours. Rehab can definitely be a life-changing and life-saving process. During the rehab process, you will undergo intensive therapy to unearth and treat the root causes of your particular addiction. With the alcohol or drugs safely removed from your system with medical detox, you will look better and feel better and be able to think more clearly. However, it is important to remember that addiction won't disappear overnight. You must use all of your recovery tools learned whilst in rehab and apply them to your daily life to maintain remaining well and abstinent.

On leaving rehab treatment, it is normal to feel a mixture of fear and excitement. Fear due to the fact that you will have learned the seriousness of the addiction and excitement due to returning back home to your family and loved ones. You may leave under the illusion that you are now able to deal with cravings easily. However, leaving the supportive environment of the rehab means finding the strength to continue recovery alone. Complacency and overconfidence are often what leads to relapse.

Question 2

Who Is Most At Risk For Drug Addiction?

Accepted Answer

It's true that some people have a higher risk of abusing and becoming addicted to drugs. Knowing your risk factors can help you to be proactive in avoiding triggers and other situations that may make drug use more likely.

Here are some of the most common risk factors associated with drug addiction:

Being A Man.

Even though the progression of addictive disorders has been seen to be faster among women, men have a higher likelihood of becoming addicted to drugs.

Family History.

Is drug addiction common in your family? Researchers believe there may be a genetic predisposition to drug addiction, meaning if someone in your family has dealt with drug addiction, you have a higher risk of dealing with it yourself. This is only true among blood relatives, such as a parent, grandparent or sibling.

Mental Disorders.

Having other mental health problems such as anxiety, depression, post-traumatic stress disorder (PTSD), or attention-deficit/hyperactivity disorder (ADHD) can make you more susceptible to drug addiction. This is because these disorders may sometimes lead to coping through drugs, alcohol or other substances.

Lack Of Family Involvement.

When parents aren't involved in their children's lives, or their children simply lack supervision, the risk of drug addiction goes up. This is because not only is it easier for the child to acquire and abuse drugs, but it also promotes difficult family situations and a lack of a bond, which may compel drug use.

Taking A Highly Addictive Drug.

Some drugs are more addictive than others. For instance, cocaine is known as a highly addictive drug. Painkillers may also create a faster tolerance and dependency. Even so, taking drugs that are thought to be "less addictive" can still put you on a path to drug addiction.

While the above risk factors may increase a person's chances of becoming addicted to drugs, anyone can succumb to drug abuse and addiction. Addiction recovery programs can help.

Question 3

How Long Does Treatment Take?

Accepted Answer

Treatment length varies for everyone, but your focus should be on the results of your treatment and ensuring your own sobriety.

If you're facing an addiction, seeking treatment can be intimidating. You may be wondering what your friends and family will think, how much it will cost and what the length of rehab will be. There is no single formula for treatment because every form of addiction is unique.

It's important to recognise that how you recover from addiction will be different from anyone else's treatment and recovery.

However, there are several basic treatment options to choose from based on your specific need. The general length of rehab programs are:

30-day program
60-day program
90-day program

When choosing a program, you should focus on what will bring you the highest chance of long-term success. Most addicted individuals need at least three months in treatment to get sober and initiate a plan for continued recovery. Research shows that the best outcomes occur with longer durations of treatment. Lengthier treatment programs can seem intimidating at first, but they may end up bringing you the best results.

Question 4

How Can We Prevent Drug And Alcohol Addiction?

Accepted Answer

While there is no one way or guaranteed way to prevent someone from abusing drugs and alcohol, there are things that everyone can do to prevent substance abuse.

Here are the top five ways to prevent substance abuse:

Understand How Substance Abuse Develops.

Substance abuse starts by:

Using addictive drugs (illicit or prescribed) for recreational purposes
Seeking out intoxication every time you use
Abusing prescription medication

Avoid Temptation And Peer Pressure.

Develop healthy friendships and relationships by avoiding friends or family members who pressure you to use substances. It's often said, "we become most like those we surround ourselves by," meaning if you surround yourself with people who abuse drugs and alcohol, you are more likely to as well. Peer pressure is a major part of life for teens and adults. If you are looking to stay drug-free, develop a good way to just say no, prepare a good excuse or plan ahead of time to keep from giving in to peer pressure.

Seek Help For Mental Illness.

Mental illness and substance abuse often go hand in hand. If you are dealing with a mental illness such as anxiety, depression or post-traumatic stress disorder, you should seek professional help from a licensed therapist or counsellor. A professional will provide you with healthy coping skills to alleviate your symptoms without turning to drugs and alcohol.

Examine The Risk Factors.

Look at your family history of mental illness and addiction. Several studies have shown that this disease tends to run in the family but can be prevented. The more you are aware of your biological, environmental and physical risk factors, the more likely you are to overcome them.

Keep A Well-balanced Life.

People often turn to drugs and alcohol when something in their life is missing or not working. Practising stress management skills can help you overcome these life stressors and will help you live a balanced and healthy life.

Develop Goals And Dreams For Your Future.

These will help you focus on what you want and help you realise that drugs and alcohol will simply get in the way and hinder you from achieving your goals.

Question 5

Why Is Drug And Alcohol Prevention Important?

Accepted Answer

Prevention and early intervention are based on the idea that intervening to stop a problem from occurring, or acting early to prevent an issue from getting worse, offers better and more cost-effective outcomes for our community.

Alcohol and other drugs are a part of life in Australia, and not all alcohol and drug consumption is harmful. Coffee, medications and enjoying a glass or two of alcohol with friends and family are some examples of drug use that may not be harmful.

However, we also need to understand that drug and alcohol use can, and does, cause a large amount of harm to our communities.

These harms can include long term health issues, including mental health concerns, injury, violence, dependency, substance misuse and worst-case scenario, substance-related deaths.

That's not to mention the other costs to society, such as the cost of healthcare and law enforcement as a result of drug or alcohol-related use or misuse.

Effective prevention strategies can minimise disease burden by delaying the start of use, reducing problematic use and reducing the harms associated with alcohol and illicit drugs. This can also be called harm minimisation.

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